Eat Well,
Feel Well

Personalised nutrition guidance for lasting wellness

Sunnynook, Auckland
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Moumena Mansour - Nutritionist

Moumena Mansour

Registered Nutritionist | Full Member

Passionate and experienced Nutritionist with a proven track record of helping clients achieve their nutrition goals and manage their health. Adept in assessing the needs of individual clients and developing personal meal plans to best promote health.

Bringing forth a deep understanding of how nutrition and food affect health, weight and lifestyle. My approach combines scientific knowledge with practical, sustainable strategies tailored to your unique needs and preferences.

Evidence-Based Approach
Personalised Care
Ongoing Support

Comprehensive Nutrition Services

Tailored solutions to help you achieve your health and wellness goals

Personalised Meal Plans

Custom-designed meal plans that fit your lifestyle, preferences, and nutritional needs for sustainable results.

Nutrition Education

Learn how food affects your body, mood, and energy levels. Gain the knowledge to make informed choices.

Weight Management

Achieve and maintain your ideal weight through balanced nutrition and sustainable lifestyle changes.

Health Condition Support

Nutritional support for managing conditions like diabetes, heart health, digestive issues, and more.

Mood & Mental Wellness

Discover the powerful connection between nutrition and mental health. Eat your way to better mood.

Family Nutrition

Guidance for the whole family to develop healthy eating habits that everyone can enjoy together.

Choose Your Perfect Wellness Plan

Flexible packages designed to meet you where you are on your health journey

4-Week Plan

$ 150

Perfect for a quick boost and kickstarting your healthy journey!

  • One 40-minute consultation
  • Two follow-up sessions
  • Sessions every 15 days
  • Personalised meal plan
Get Started

6-Week Plan

$ 200

Ideal for building healthy habits and seeing real progress!

  • One 40-minute consultation
  • Three follow-up sessions
  • Sessions every 15 days
  • Personalised meal plan
  • Progress tracking
Get Started
"Let food be thy medicine and medicine be thy food."
- Hippocrates

Our Location & Reviews

Conveniently located in Sunnynook, Auckland - serving the North Shore community

Food & Mood Health Clinic

79B Salamanca Road
Sunnynook, Auckland 0620
New Zealand

Google Reviews
5.0 out of 5
R
rawan aljayyab

"An absolutely amazing doctor! I lost 22 kilograms, and she didn't just help me lose weight—she taught me how to understand my body and take care of it in a healthy, sustainable way. She supports you mentally and emotionally, not just physically."

S
Shahinaz Enany

"I've had such a positive experience working with Moumena. Her approach is both practical and compassionate. Thanks to her guidance, I've seen real improvements not just in my eating habits, but in my overall energy, mood, and confidence."

H
Huda Ayyub

"I've had the best experience with my nutritionist. She's an amazing person who truly inspires me. Her support and guidance have helped me eat much healthier than ever before, and I've lost a significant amount of weight thanks to her."

View All Google Reviews

Ready to Transform Your Health?

Take the first step towards a healthier, happier you. Book your consultation today and let's create a personalised nutrition plan that works for your lifestyle.

Location

79B Salamanca Road
Sunnynook, Auckland 0620

Phone

022 414 5664